Reflective supervision is a structured, recurring conversation between a leader and the person doing the work, focused on the person rather than the work itself. It originated in clinical fields where the emotional weight of the work was obvious. Every trauma-informed workplace needs it for the same reason. People who carry hard work over time without a regular place to process it eventually break down, leave, or both. A reflective supervision practice is the protected hour t

Setting healthy boundaries at work is hard for anyone. For those who grew up in chaotic homes, it can feel impossible. A trauma-informed guide for both managers and employees.

Most organizations have some version of a wellness program in place. Access to an Employee Assistance Program (EAP). A discount on a gym membership. Maybe a few wellness webinars on the calendar each year. These benefits are well-intentioned and worth having. They are also not enough on their own to move the needle on the burnout, exhaustion, and quiet disengagement that so many leaders are seeing on their teams right now. Here is the gap, and some things you can do as a lead